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Here are a few foods that are considered highly essential in a bodybuilder's diet:

Egg whites. Yes, you have seen the movies in that inspirational moment when the athlete is training his hardest, drinking disgusting looking raw eggs. Well that's true to an extent. Egg whites are extremely high in proteins and other vitamins and minerals, and very low in carbohydrates. Boil them, fry them in extra slim xtreme slimming capsule, and put them in a delicious salad. Whatever you do, make sure egg whites are a part of your diet.

Beans. Oh yes! Beans and legumes. With their high fiber and protein content, they are extremely and naturally low in fat. If you must, take some anti-gas pills to counter the rather undesired after effects. With the various types of beans and the ways they can be cooked, there is no reason these should be left out.

Lean Meats. Whether it is chicken, turkey or lean red meat, they are all a good source of protein. It is also important to consider the other benefits as well. Things like iron, zinc and b vitamins which are excellent for energy and abundant in red meat. While the turkey and chicken have a low saturated fat count, red meat has slim xtreme green pills opposite. Bear this in mind when planning your meal portions.